My Story

From shadows to StrengtH

I carried the weight of my struggles from a young age, battling with body image and a tumultuous relationship with food. The mirror reflected a story of extremes, swinging between being too big and too slim, never finding the elusive middle ground. As I approached adulthood, I made a life-altering decision to leave my family at the age of 15, seeking a fresh start in England.

The new country, culture, and way of living introduced me to a different set of challenges. Amidst the allure of biscuits and chocolates, I discovered my sweet tooth. The excesses of drinking and eating became a coping mechanism, a way to navigate the loneliness that pervaded my new life. I yearned for connection, for like-minded souls in a sea of unfamiliar faces.

As I turned 18, the nights in nightclubs and underground events became a refuge. The pulsating beats and flashing lights provided a temporary escape from the loneliness that gnawed at my soul. Yet, I found myself relying on a dangerous crutch – cocaine – to fuel those late nights, to drown the echoes of my solitude.

Looking back, those moments were not filled with joy or genuine connection. Loneliness gripped me even tighter after the music faded and the lights dimmed. The cycle of seeking solace in substances only perpetuated my inner turmoil, taking a toll on my mental and physical health.

Then, in the midst of my struggles, a pivotal experience changed the course of my life. A sports injury, debilitating and humbling, led me to the path of recovery through sports therapy and fitness training. Witnessing the transformative power of these disciplines, I found a new purpose. The journey became a beacon of hope, guiding me towards overcoming physical challenges and unlocking my true potential.

From the depths of my own pain emerged a calling – a compassion for helping others navigate their own battles, just as I had done. The dark chapters of my past became the foundation for a brighter future as a sports therapist and personal trainer in North London, determined to make a positive impact on the lives of those who, like me, longed for transformation and healing.